Each human being is born unique. Human beings are the product of their genes. Our genes support our uniqueness and most people understand that their individual genetic make-up influences everything from the colour of their eyes, to the colour of their skin, their weight, height and even their susceptibility to various illnesses and diseases. Our genes also determine our body’s response to the food we eat, physical activity and our lifestyle choices, and can therefore have a pronounced influence on our health.
Scientists worldwide, through the advancement of science, now realize and validate the interaction between genes and our lifestyle choices including nutrition, exercise and our health.