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menopause

Untimely Pause

What happens when menopause occurs earlier than it should? MENOPAUSE is an inevitable phase of life for every woman, characterised…
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pre-menstrual syndrome

When It’s not Just PMS

There’s a more severe condition than pre-menstrual syndrome (PMS), and it’s called premenstrual dysphoric disorder (PMDD). EVERY month, Alicia goes…
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Why you feel sleepy even when you’ve enough sleep

Have you had that experience where you wake up feeling sluggish and lethargic, in spite of getting the full eight hours…
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Why It Is Important to Control Your Sugar Intake During Ramadan

With the month of Ramadan well under way, diabetics might be wondering how fasting is affecting their blood sugar control.…
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